In this mini-course you'll:
- Discover the physiological and energetic links between your heart and brain, and learn the importance of consciously cultivating that connection for increased performance and fulfillment.
- Learn specific breathing, visualization and movement patterns to create a highly coherent state in your mind-body that you can revisit at-will.
- Experience a guided meditation/activation to help you get your heart and brain entrained, in-sync and in-flow.
Course Pricing: $49 (Lifetime Access)